Let us face a few facts. Our lives are busy, we are burdened with our problems, entangled with the challenges of family, friends, worries about the future, and reflect on past mistakes. The result of these emotions often put us in a bad mood that can be difficult to get out of.
It is well known that each one of us carry a burden, and need blessings given to us every day.
Have you ever sent good thoughts and love to a stranger you see passing in your daily life? If the answer is no, I suggest you try it?
Let me pass to you the fastest way to add humor, wonder and good feelings into your life “on demand.” It is easy and simple.
Read on for a way back to your happy self: 
Pucker your lips, smack them apart and say silently toward a stranger you encounter, “love and blessings to you.” Repeat as many times as you like. It is important not to let anyone know you are doing this. Be secretive.
How do you feel? Are you smiling? Do you feel happy inside? If the feeling does not last as long as you’d like, repeat the exercise.
Another effect of doing this exercise is, this practice affects everyone around you. What happens when you see a sad person, you pick up on those vibes and feel sad as well? When you see a happy person you feel upbeat, you want to be around them, and fancy some of that feeling for yourself too.
When you send blessings and love to another person it always comes back to you with a massive amount of happy and joyful feeling, our God given state. There is no price you can put on that.
Try it today and let me know how it feels.
Honor yourself!