Having health is part of being joyful. It is one of the keys we look forward to. If you are experiencing poor health, lets work toward improving your health with new knowledge, practices and understanding.
At any given time, you may not realize you are either feeling expansive or contracted. What do I mean by this? When you are in an expansive state, you are open, relaxed, and cheerful. The opposite side is to be contacted. You know how that feels because you have been there, or maybe you are …
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Forgiveness For many years I have forgiven easily and effortlessly everyone who has hurt me. I forgive myself as readily as I forgive others. I have often wondered how I forgave so easily and could not verbalize it for others to try, that is, until recently, when I found myself doing it. When we have …
We all have sour days or days when life is not going well for us. Sometime they seem to go on forever. When this happens to me, I realize it is a good time to practice patience because something sweet is coming to me. I can hurry it along by allowing the sweetness to happen …
I like the definition of intuition. It goes like this: the ability to understand something immediately, without the need for conscious reasoning. I especially appreciate the part that says, “without the need for conscious reasoning.” It is being convinced about a thing without knowing or understanding why you feel that way. Or is it why …
Written by: Ariele M. Huff— Truth is one of the most powerful words and concepts humans have. It is something we continually tell one another we want to receive and to deliver. More proverbs, philosophic homilies, religious quotes, myths, and folktales address truth than any one other concept. And yet, the misunderstandings around this …
It is Crying Time Again If you feel the need to cry at this moment, you have my permission to do so provided you give it all you have. I think crying is one of the most misunderstood natural response to feelings and emotions there is. It appears good for females in our society to …
Yes, there is sunshine on the other side of pain-sadness. When you are in the middle of it, the pain feels hopeless and non-ending. I was traveling with my husband and daughter through Wyoming a few short years ago. My daughter and I were driving in two hour stints. I was relaxed on the …
My Friends: those of you who know me understand my passion for clean healthy drinking water. There are so many water choices for us now because big business has gotten into the water business. I knew that our body is made up of more than 70 percent water but did not give it much thought …
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For those of you who are worry warts. Fear not. Help is on the way. My ebook on How To Stop Worry Forever is on the way. More details to follow on publication date.
Yes, breath is life, believe it! When we are under stress we breathe shallow and fast or we hold our breath momentarily. Has anyone ever told you to take a deep breath. This is what happens when you take a deep breath and why it works. The blood from your body travels …